In today’s edition of shower thoughts we will discuss Fleetwood Mac, vertigo and showing up for myself.
The news of Christine McVie’s death was tumbling around in my head this morning. A news report about her played portions of several songs — all of which I knew and loved. What a legacy she left and some incredible talent. Even though I never considered myself a “fan,” I didn’t realize until this morning that I am, indeed, a fan of the music, the lyrics and the enduring message of so many of the songs.
Then I got to thinking about the impact we all have on each other every single day. I reminded myself to be kind in my interactions today and every day.
I’ve developed my winter case of vertigo. Sigh. In the shower this morning I was feeling frustrated about that and wondering why the heck I keep getting these. The joys of winter in BrandyLand. There’s a reason why I wrote about this: see below.
Due to the above-mentioned vertigo, I didn’t get a great night’s sleep last night. So I wasn’t able to pedal as hard on my morning stationary bike ride. I was honestly kinda pissed about that because I have a calorie-burned goal for those. But, then I got to thinking: I still showed up for myself. I still did what my body could. Sometimes you have to show up where you can — meet your body where it is at. Today, I met mine where it was at.
Today, I hope you meet yourself where you’re at. No matter where you’re at, you’re here. That matters. YOU matter.
Have a great evening, friends. Thanks for tuning in to the second issue of Brandy’s Shower Thoughts.
The Wandering Pigeon 
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