Turn around

wp-1477057896733.jpgAs I was walking to work the other day a lot of things were floating through my head — how much I had to do, my task list, my next paper due in classes, my novel I need to get finished, etc. And then I realized, I was allowing myself to drown in that moment of “I have so much to do.” Immediately, what came to mind was the “Turn Around Don’t Drown” phrase. Which, by the way, is a great marketing campaign — never drive into water. I’ve linked the campaign above. It’s important information and I want to give proper credit.

With that said, as my mind was swirling and planning out my day, I was missing out on some precious unplug time. I didn’t even look up at the beautiful trees on campus or stop to smile at a stranger — things I love to do. And in that moment, I told myself to “turn around.” I put my phone back into my pocket (which was open to my overused calendar app) and I just walked. I breathed in the air. I took the long way to my office and I got to enjoy the campus fountain and chat with a couple of faculty members. I took a photo and put it on my blog page. By the time I got to my office my mind was clear. My day didn’t seem so busy and the task list didn’t seem to daunting. I was ready to tackle my busy day at a job I love and yearned for some many years to obtain.

In that instant I was able to turn my mind to gratitude. I gave thanks for the wonderful universe which provided me with this incredible day and the ability to get to my incredible job.

So, take some time to turn around today. Take a deep breath and give thanks. Gratitude helps and it truly matters.

 

 

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Day 800 of thankfuls, 800 days of change

wpid-20150525_140935.jpgI cannot believe my thankful project reached day 800 a few days ago. Day. 800. That’s a lot of living!

My journey with posting thankfuls on my personal Facebook account began in November 2013 — almost three years ago. I started it, like many of my Facebook friends, during the month of Thanksgiving and I only intended to do it for those 30 days.

Halfway through that month, my mother had a house fire and we lost our dad in that fire. I decided to keep going — to not only find something good about those terrible days, but to also honor him. Eight hundred-plus posts later, here I am.

This journey, more than anything, has been unexpected. I didn’t expect to keep the posts going so long (but I’m glad I have) and I didn’t expect many of the life changes/surprises along the day.

During the past few years I’ve loved and lost. I’ve had my amazing days, my so-so days and my downright painful days. I had major surgery. I am changing careers in a week. So many changes, so much growth.

What I’ve learned about this life is that one thing is certain: it is ever-changing. And most of the time you don’t see those changes coming. Sometimes they show up wrapped up in a pretty bow in a box full of joy. Other times they blindside you and cut you to your knees.

I can say, with honesty, that I’m grateful for every change. I’ve learned something from every one. I’m learning to enjoy life in the moment. I’m learning to embrace change no matter what the change is.

Here’s to the next 800 days!